As a part of this series here you will find the indvidual sessions during the duration of the series.
Session 1 Physical Exercise
Kyle Whaley, PT Reg. talks about Physical Exercise for the September 17th seminar of our Lifestyle Approaches for Better Brains and Bodies series.
Session 2 Cognitive Exercise:
Heather Condello, OT Reg. talks about Cognitive Exercise for the September 24th seminar of our Lifestyle Approaches for Better Brains and Bodies series.
Session 3: Nutrition: Dr. Mary Sco, MD, PhD – Lifestyle Approaches for Better Brains and Bodies
Dr. Mary Sco, MD, PhD talks about Nutrition for the October 1st seminar of our Lifestyle Approaches for Better Brains and Bodies series.
Session 5 Mindfulness: Dr. Diana Velikonja, C.Psych., MScCP – Lifestyle Approaches for Better Brains & Bodies
Dr. Diana Velikonja, C.Psych., MScCP talks about Mindfulness for the October 15th seminar of our Lifestyle Approaches for Better Brains and Bodies series.
Session 6: Brain Injury Survivor: Dr. Matthew Galati, MD – Lifestyle Approaches for Better Brains & Bodies
Dr. Matthew Galati tells his story of his past brain injury in the October 22nd seminar of our Lifestyle Approaches for Better Brains and Bodies series.